Nick Sowonola


Tuesday & Friday


30 min – £45

To book an appointment

  • Phone: 07956910707

Read more about Body Stress Release, Nick and client experiences at

About Nick Sowonola

Nick trained at the Body Stress Release Academy in South Africa in the late 1990’s , and subsequently became London’s first full time Body Stress Release practitioner. He now has over twenty years’experience and was honoured to be named as one of London’s top therapists by the  Evening Standard.
Prior to training as a Body Stress Release, Nick worked as a mental health co-ordinator and ran workshops and retreats. He has a deep understanding of the mind-body connection that underpins our wellbeing. Nick recognises that physical, mental and emotional stress has a physical impact on the body and that this can experienced as a wide variety of ailments and symptoms.

What clients say about Body Stress Release
“I would strongly recommend both Nick and Body Stress Release (and have in fact done so on numerous occasions already!) to anyone who is suffering from any complaint, to seriously consider this very unobtrusive and effective treatment.

“BSR is a cathartic and energetic process. Through Nick’s focused treatment I have released old stored anger and past injuries, which had manifest in physical dysfunction and been wasting my energy. (Feel like a butterfly emerging from a chrysalis.)”

“I had back, neck and shoulder problems for years which got worse when I was stressed and tense. After I’ve had a few sessions with Nick my back feels better than ever and my stress levels drop right down. I now only need to go to see him once in a while to “top up” the good work and look forward to it always. Nick you’re a gem!”

About Body Stress Release
Body Stress Release is a gentle but incredibly powerful technique. The practitioner assists the body in releasing deeply held muscle tensions, the classic symptoms of which can be structural (such as long term back pain/discomfort, neck pain, recurring headaches, recurring joint problems) to more general stress related issues (such as insomnia, hampered functioning of internal systems and a
general day to day experience of & feeling stressed.

Who can benefit from Body Stress Release?
Body Stress Release is for everyone, from infants to the elderly. By allowing the body to unlock previously blocked neural pathways through very gentle but precise stimulus, it assists the body in restoring its self-healing capacity and thus removing the symptoms of deeply held stress.

Below is a list of just some of the issues that clients have attended Body Stress Release sessions
Musculo-skeletal and neurological complaints:
Back pain, sciatica, slipped discs, scoliosis, neck pain, arthritis, whiplash, hip pain, frozen shoulder, bad posture, Repetitive Strain Injury, tennis elbow, migraines, headaches, dizziness, neuralgia, Bell Palsy, TMJ and grinding of teeth.

Respiratory conditions:
Hay fever, asthma, recurring colds, sinusitis, catarrh, snoring.

Reproductive issues:
Amenorrhea, dysmenorrhea, Infertility

Heartburn, indigestion, irritable bowel syndrome, constipation, diarrhoea.

Emotional problems:
Stress, insomnia, depression, anxiety, past trauma, general fatigue.

Skin disorders:
Psoriasis, eczema.

Childhood conditions:
Colic in babies, poor posture, bed-wetting (enuresis), growing pains in children.