Mat Pilates for Dancers with Celisa Diuana


Minimum age: 16

DAY: Mondays
TIME: 18:00-19:00
LEVEL: General
PRICE: £12
START DATE: 10th October

Classes bookable HERE from one week ahead.


Born in Brazil, and after becoming a Prix de Lausanne apprenticeship winner (2003), she joined The Royal Ballet, becoming a member of the company in September 2004.

Celisa has been practicing Pilates for almost 20 years and in 2013, she became a qualified Matwork Pilates Teacher.

She has experience in teaching dancers and non dancers too. In 2018 and 2019, she led the Mat Pilates classes for dancers at London Ballet Masterclasses.

Class Description

Pilates is great for dancers to maintain muscle tone, core strength and flexibility, whilst protecting the body from injury due to the low impact nature of the method.  It lays a groundwork of strength, muscle connection, and coordination for the dance art to build upon and thrive.