Limon Technique

with Kristyna Kocianova


Minimum age: 16

Limon Technique

DAY: Thursday
TIME: 18-19
TEACHERKristyna Kocianova
LEVEL: Beginner
FEE: £12
START DATE: 7th September

Classes bookable HERE from one week ahead.


Kristyna Kocianova is a dancer, choreographer, teacher based in London, UK and the founder of 3 Days of Intensive Dance Workshop in Prague. Born in the Czech Republic, she began her dance education at the Janacek Conservatory in Ostrava and finished her studies at the National Dance Conservatory In Prague.

Kristyna attended ballet classes with the NDT and performed in “Package” with the 420PEOPLE Dance Company. She received a Certificate of training with LimónPro of Limón Dance Company in New York City, where she performed in productions “Night Light” by Kate Weare, “Chaconne” and “The Psalm” by José Limón. She received an MA in Dance Performance at the Trinity Laban Conservatoire of Music and Dance, where she performed around the UK with the Transitions Dance Company. She also attended the NDT Open Studio online. Kristyna has collaborated and performed in productions, including “Now&Then”, “Relay” at the Resolution 2022,2023 – The Festival of New Choreography in London and “Research of Connections”.

Kristyna’s innovative approach to dance involves the incorporation of dance improvisation, sketches, and painting to develop her own unique style and research, which she plans to showcase in an upcoming exhibition.

Class Description

The Limón technique class is a foundational approach to modern dance that emphasises the integration of breath, weight, organic rhythms, suspension, and succession. In the Limón-class, these fundamental principles are incorporated to guide you in incorporating the technique into their movement vocabulary. Through the seamless integration of these elements will lead throughout the class to incorporate the technique into contemporary dance.

The class encourages students to explore and express themselves authentically, delving into the emotional and artistic possibilities of their own unique movement qualities. By experimenting with various modes of self-expression, students can tap into new levels of creativity and establish deeper connections with their artistry. This class provides a nurturing environment for dancers to discover and refine their individuality, fostering growth and artistic exploration.